Experiences & Guests in Residency
Please book your place by contacting us at experience@sonblancmenorca.com or clicking on the icon of the experience you are interested in. Our programme is open to non-guests, inclusive, based upon availability and updated on a regular basis, don't forget to check it often. Our prices include VAT.
Weekly Programme
One to one Treatments & Private Sessions
HOLISTIC MASSAGE | 80 minutes
Massage is a powerful instrument of interaction and its purpose is to achieve self-healing and balance of the individual as an art in continuous evolution. It integrates different body techniques inspired by Ayurvedic and Californian massage with conscious contact, breathing and presence. It releases blocked energies through long, fluid and deep movements, includes gentle stretching, joint movements, rocking of the skull and works deep muscle tissue. Combining it with personalized aromatherapy and macerated natural oils from Menorcan herbs / €145, please click on the icon for more info.
CRANIAL MASSAGE | 60 minutes
The height of relaxation. This massage combines pressure and friction on the back, head, face and neck. The physical and energetic benefits related to the central nervous system are accentuated, favouring memory and concentration and reducing anxiety and negative stress / €120, please click on the icon for more info.
SON BLANC OILS FACIAL TREATMENT | 60 minutes
Anti-aging facial treatment combined with the Japanese technique of Kobido massage, lymphatic drainage and exfoliation with prickly pear seeds and personalized hydration and nutrition according to the type of skin and your needs. Using artisanal products from Menorca such as rosemary, myrtle, lavender and macerated herb waters and extra virgin olive oils with chamomile, immortelle, rosemary and calendula available according to the season / €120, please click on the icon for more info.
REFLEXOLOGY | 60 minutes
Sensory experience that acts on the reflex points of the whole body located on the soles of the feet. Massage of gentle and deep pressures that provide general well-being. Improves circulation, sleep and digestion. It balances the body, strengthens the immune system, relieves pain and eliminates toxins / €120, please click on the icon for more info.
SOUND & HEALING | 60 minutes
Enjoy a private session of shamanic style energy therapy or, through the vibrant sound of the gong and breathing and body exercises. / €230, please click on the icon for more info.
FOREST BATHING | 90 minutes
A sensory walk through the forest and a guided meditation. We harness the power of nature through the senses, grounding and meditation. The Japanese practice of forest bathing or mindfulness in nature, known as Shirin Yoku, is a process of relaxation among trees, extremely beneficial for our physiological health and well-being / €150, please click on the icon for more info.
REIKI | 50 minutes
A gentle Japanese healing technique with (or without) hands. As a deep meditation, the Rieki receptor (life force energy) attracts energy through the practitioner to receive the enhanced life force / €70, please click on the icon for more info.
QIGONG | 60 minutes
Moving meditation based on aligning movement and breathing to increase energy in the body, so you will enjoy different ways to move your body / as from €145 depending on the number of participants, please click on the icon for more info.
PILATES | 60 minutes
This is a session of low-impact body awareness exercises. Suitable for beginners or people who already exercise. Pilates strengthens muscles, improves postural alignment and flexibility. Maintain or regain your physical balance through correct posture, while restoring your mind-body balance and an overall sense of well-being / €120, please click on the icon for more info.
PERSONAL TRAINING | 60 minutes
Our personal training sessions are all-inclusive and naturally tailored to all fitness levels and goals. Can be led in our studio or surrounded by nature. Expect a combination of dumbbells, kettlebells, resistance bands and TRX-based exercises, along with using your own body weight to build strength in the body, followed by a well-deserved cool-down / as from €145 depending on the number of participants, please click on the icon for more info.
GUIDED HIKE | 90 minutes
The best way to discover the deepest secrets of the property and its 130 hectares of land including caves, magical rock formations, stunning view points, varied woodlands, visits to our animals…. Different itineraries and intensities possible / as from €170 depending on the number of participants, please click on the icon for more info.
POTTERY WORKSHOP | 120 minutes
It's time to get your hands dirty and let your creativity run wild as artisans we all are! Private ceramics class with Isaac / €160 per person, €250 for two, please click on the icon for more info.
WATERCOLOR WORKSHOP | 120 minutes
Connect with nature and yourself through art led by Julia and learn how to watercolour in an intuitive and natural way. All materials supplied / as from €160 depending on the number of participants, please click on the icon for more info.
ELECTRIC MOUNTAIN BIKE RENTAL
Get on a E-MTB or MTB to discover the 130ha of the finca, ride to the beach or ramble along the cami de cavalls / €15 for one hour, €30 half day or €50 for the full day.
Events & Guests
18th to the 21st September | FLOSS YOGA FROM BEAUTIFUL NOMADS
Join Bonnie for a yoga flow and fascia flossing (dynamic way of remodelling your connective tissue) combo class. Expect some breath-work and meditation, classic postures and new ways to move! / free for guests, 20€ for non-guests. Please click on the icon for more information or check the weekly programme.
18th to the 21st September | BODY TREATMENTS FROM BEAUTIFUL NOMADS
Linnea from California will be delighting us with 75min private and tailored massage sessions during her residency with us. Her bodywork is restorative, oceanic, dynamic, and deep -- fusing elements of Swedish, Deep Tissue, Shiatsu, and Tui Na into the session, making for a truly transportive and vital experience. Please click on the icon for more information or check the weekly programme.
15TH OF october (NEW MOON, AS FROM DARk) | STAR GAZING
During this nocturnal session with Mireia, you will learn how to locate yourself in the celestial sphere, know and identify our summer sky constellations and observe some of our solar systems planets. Drinks served during the session / €30 per person, €50 for two.