Our Weekly Experience Programme is posted 3 weeks in advance
Experiences & Guests in Residency
Please book your place by contacting us at experience@sonblancmenorca.com or clicking on the icon of the experience you are interested in. Our programme is open to non-guests, inclusive, based upon availability and updated on a regular basis, don't forget to check it often. Our prices include VAT.
Weekly Programme
Residencies and events
Exact schedules and prices will be detailled on the weekly programme.
4th to 6th of October (KILLIAN CAMPBELL) | SOUND HEALING SESSIONS
Killian, founder of Saoirse- haven of serenity and rejuvenation- will transport you on a journey of holistic well-being through the soothing resonance of crystal bowls and the gentle tones of gongs. Sunset sound-healing and gong-baths sessions in an intimate and beautiful setting.
8th to 11th of October (PADDY CAVENDISH) | BREATHWORK SESSIONS
Paddy will be coming from London and is passionate about helping more people to use the power of breath as a tool. One that can improve their physical and emotional health and drive impact in both their personal and professional lives. His morning or evening sessions at Son Blanc will help with your performance, sleep and unlocking creativity.
15th to 18th of OCTOBER (ANNA BEK) | PILATES AND PICTURES
Anna Bek is a photographer, creative director and wellness coach. Her practice bridges visual storytelling with embodiment—offering gentle Pilates and breathwork as rituals for tuning in, grounding, and creative expansion. Through both image and experience, she invites a return to the subtle intelligence of the body and the art of seeing with intention. Anna will be offering morning “Breath and Work” sessions and afternoon “Art of seeing” workshops during her residency
One to one Treatments & Private Sessions
HOLISTIC MASSAGE | 60 or 90 minutes
Massage is a powerful instrument of interaction and its purpose is to achieve self-healing and balance of the individual as an art in continuous evolution. It integrates different body techniques inspired by Ayurvedic and Californian massage with conscious contact, breathing and presence. It releases blocked energies through long, fluid and deep movements, includes gentle stretching, joint movements, rocking of the skull and works deep muscle tissue. Combining it with personalized aromatherapy and macerated natural oils from Menorcan herbs / €150 (60min) €195 (90min), please click on the icon for more info.
Deep Tissue Massage | 60 or 90 minutes
Deep tissue massage works by physically breaking down the adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments to relieve pain, inflammation and restore normal movement. Combining it with personalized aromatherapy and macerated natural oils from Menorcan herbs / €150 (60min) €195 (90min), please click on the icon for more info.
THAI MASSAGE | 60 or 90 minutes
This is a traditional massage performed clothed on a futon that uses pressure, stretching, kneading and breathing to bring peace and balance, activate vital energy and decongest muscles and fascia / €150 (60min) €195 (90min), please click on the icon for more info.
CRANIAL MASSAGE | 60 minutes
The height of relaxation. This massage combines pressure and friction on the back, head, face and neck. The physical and energetic benefits related to the central nervous system are accentuated, favouring memory and concentration and reducing anxiety and negative stress / €150, please click on the icon for more info.
SON BLANC OILS FACIAL TREATMENT | 60 or 90 minutes
Anti-aging facial treatment combined with the Japanese technique of Kobido massage, lymphatic drainage and exfoliation with prickly pear seeds and personalized hydration and nutrition according to the type of skin and your needs. Using artisanal products from Menorca such as rosemary, myrtle, lavender and macerated herb waters and extra virgin olive oils with chamomile, immortelle, rosemary and calendula available according to the season / €145 (60min) €195 (90min), please click on the icon for more info.
REFLEXOLOGY | 60 minutes
Sensory experience that acts on the reflex points of the whole body located on the soles of the feet. Massage of gentle and deep pressures that provide general well-being. Improves circulation, sleep and digestion. It balances the body, strengthens the immune system, relieves pain and eliminates toxins / €150, please click on the icon for more info.
SOUND HEALING SESSION | 75 minutes
A sound bath is a moment of pure beauty, calm and tranquility The vibration of the quartz bowls is healing, and transfers to the matter and water that make up our bodies, providing balance and harmony in a holistic way, that is, on a physical, emotional and mental level. Thanks to the therapeutic power of the sounds produced with the bowls, our brain waves change frequency, being able to reach the Theta state between wakefulness and sleep, which clears the mind, clears worries, invites creativity and intuition / €220 for up to 4 participants, please click on the icon for more info.
VOICE THERAPY SESSION | 75 minutes
Voice is a powerful tool and we rarely allow it to bring out all the emotions we have pent up inside. This therapeutic workshop combines breathwork and vocal exercises with mindfulness and guided sound meditation to rid us of the little niggles and pains that we all carry around. Ger comfortable in our yoga studio or on our open air platform / 195€ for up to 4 participants.
FOREST BATHING | 90 minutes
A sensory walk through the forest and a guided meditation. We harness the power of nature through the senses, grounding and meditation. The Japanese practice of forest bathing or mindfulness in nature, known as Shirin Yoku, is a process of relaxation among trees, extremely beneficial for our physiological health and well-being / €140 for up to 4 participants, please click on the icon for more info.
REIKI | 50 minutes
A gentle Japanese healing technique with (or without) hands. As a deep meditation, the Rieki receptor (life force energy) attracts energy through the practitioner to receive the enhanced life force / €85, please click on the icon for more info.
PILATES | 60 minutes
This is a session of low-impact body awareness exercises. Suitable for beginners or people who already exercise. Pilates strengthens muscles, improves postural alignment and flexibility. Maintain or regain your physical balance through correct posture, while restoring your mind-body balance and an overall sense of well-being / €132 for up to 4 participants, please click on the icon for more info.
YOGA | 75 minutes
Yoga is a holistic and ancient practice that encompasses a range of physical, mental, and spiritual disciplines aimed at promoting overall well-being and harmony. Treat yourself to a private yoga session which can be adapted to your level, needs and preferred style (Posture perfecting, Dynamic, Restorative…. Practices can be held on our panoramic platform or in the yoga studio depending on weather and availability / €125 for up to 4 participants.
PERSONAL TRAINING | 60 minutes
Our personal training sessions are naturally tailored to all fitness levels and goals. We usually work out surrounded by nature at Son Blanc including a little cross-country warm-up run before reaching our panoramic platform. But if needs must, sessions can be conducted in the studio. Expect a combination resistance bands and HIT exercises with a glorious final stretch/ €180 for up to 2 participants, please click on the icon for more info.
GUIDED HIKE | 90 minutes
The best way to discover the deepest secrets of the property and its 130 hectares of land including caves, magical rock formations, stunning view points, varied woodlands, visits to our animals…. Different itineraries and intensities possible / €160 for up to 5 participants, please click on the icon for more info.
POTTERY WORKSHOP | 120 minutes
It's time to get your hands dirty and let your creativity run wild as artisans we all are! Private ceramics class with Isaac / €350 for up to 2 participants, please click on the icon for more info.
AROMATHERAPY WORKSHOP | 75 minutes
Learn the old art of distilling plants (our own flowers of course!) to produce essential oils and hydrolat which you can then use to cerate your own beauty products and fragrances. The workshop will include a walk through our edible forest to learn the properties of the plants used for the workshop and a hands on production table with take-home samples at the end / 160€ for 2 participants.
ELECTRIC MOUNTAIN BIKE RENTAL
Get on a E-MTB to discover the 130ha of the finca, ride to the beach or ramble along the cami de cavalls / free for hotel guests for 75min, €24 half day or €37 for the full day.